Mind, Body, Soul, Surf Seminyak - Bali

From US$2,295

for 6 nights


Group - Land Based
Solo Travellers
Learn to Surf
Surf and Yoga

All-Women's Surf Trips
Intermediate Waves

Surf Skill

Beginner - Intermediate

Star Rating

Luxury Surf Trip

Price Range

US$383 - US$449 per night


March, April, May, June, July, August, September, October, November, December


Mind Body Soul Surf Bali offers women surf travellers an amazing all-inclusive surf retreat week filled with surfing lessons, yoga classes, spa treatments and individual free time to explore the island. The retreat Villa is set within its own private, tropical garden landscapes creating an oasis of serenity amidst Bali’s famous shops, restaurants, bars and beaches.
Quick Facts
    • retreats for women
    • upmarket location - Seminyak
    • luxury villa accommodation
    • eat, surf, sleep, play...
    • suits all surfer levels
    • spa & massage
    • yoga classes

Mind Body Soul Surf Bali offers women surf travellers an amazing all-inclusive surf retreat week filled with surfing lessons, yoga classes, spa treatments, individual free time to explore the island, revitalize mind, body & soul, authentic Balinese culture and lots of laughter!

It is the combination of surf, wellbeing and culture that will make your Bali surf holiday an unforgettable experience. Eat, surf, sleep, play, renew by living the island dream! You will discover the art of surfing and the spirit it brings with it. Transformed into a surfer girl, you will leave this island paradise feeling inspired, light hearted and smiling.

They want you to take some me-time, get pampered and indulge all their senses and provide a space for you to relax and renew. Mind Body Soul ~ Surf Bali only accommodate a maximum of 6 girls per week to ensure a personalized experience.

Their focus and specialty is offering a fun, supportive, friendly learning atmosphere for beginners thru to advance surfers with the perfect balance between surf, activity and individual free time. You will have five days of activity and one free day.

Mind Body Soul Surf Bali is Balinese owned and Balinese/Western operated. Founder Gede Aryadi ‘Deduk’ is a local Seminyak surfer, artist and shaper. He has surfed for over 20 years and been a surf instructor at top surf schools for over 10. Co-founder Sarah is a surfer, designer and longtime Bali resident. Together they founded this camp to share their love for surfing, Bali and hope to make a difference in peoples lives through surfing and spirituality. Their kind and loving smiles embody the warmth and welcoming attitude Bali is famous for. Both being active in meditation, yoga and healing, they hope to give the guests a new experience both in and out of the water. The collaboration of a Balinese and a Westerner working together is unique to Bali’s women’s surf camp scene and what makes this surf retreat distinctive. This creates a truly special atmosphere where the guest benefits from the ‘best of both worlds’.

Discover the magic of the Island of the Gods, its unique blend of lush landscapes, breath taking beaches, rich traditional culture, warm friendly locals and spiritual healing energy will leave you feeling inspired, light hearted and smiling.

Mind Body Soul Surf Bali is located in the popular town of Seminyak, a most sought after upmarket location on Bali, just north of Kuta Beach. Seminyak is a much quieter place than Kuta and offers a wide variety of world class restaurants, cafes, beach bars, boutique shops and affordable spas. The endless beaches of Kuta, Legian and Seminyak provide perfect beach breaks for learning how to surf or improving your surf skills and taking amazing beach walks to unwind. Here you can also enjoy incredible sunsets with a cold drink, listen to live music and have a great dinner in one of the trendy/restaurants on the beach.


Treat yourself to your own slice of heaven during your surf and yoga retreat in Absolute Bliss Villa accommodation.

This retreat Villa is set within its own private, tropical garden landscapes creating an oasis of serenity amidst Bali’s famous shops, restaurants, bars and beaches. They have taken great care to create a home away from home, offering well appointed comforts in your own private haven making you feel at ease the moment you walk through the door.

With its beautifully designed gardens, pool, verandas and open plan living and dining areas, the villa is perfect for laid back tropical island living at its finest. Offering places for relaxation and gatherings with your fellow surf sisters, there is something for everyone’s liking.

Villa Amenities

  • Quiet, central setting in Seminyak.
  • Large swimming pool with sun loungers.
  • Large open living and dining areas.
  • Chill out lounge.
  • Beautiful garden landscapes with relaxation areas.
  • Beautiful appointed bedrooms, fully air-conditioned.
  • Cotton linens, bath sheets, towels and robes.
  • Complimentary organic spa products.
  • Hairdryers.
  • Free flow of water, coffee, tea.
  • Basket of fresh tropical fruits.
  • Fresh tropical flowers and scented candles.
  • Flat screen TV, DVD player and Cable TV.
  • Stereo system with iPod docking station.
  • DVD collection with latest movies.
  • Selection of current fashion, surf, culture and travel magazines.
  • Complimentary WiFi internet.
  • Saftey box.
  • Concierge service provided.
  • Daily housekeeping.
  • Laundry can be arranged by staff.
  • 24-hr villa security.
Surf & Other Activities

A week program of daily surf lessons, spa treatments, massages, yoga + meditation classes and personal time will leave you feeling recharged and renewed.


Surfing teaches you patience, self-empowerment, courage and love for nature. Surfing is a lifestyle that will keep your mind, body and soul healthy, strong and young at heart….so Get Addicted, Learn To Surf and become a Surf Sister!


Surf Lessons Beginners – Intermediate:

The team at Double D Surf School has over 5 years experience in teaching people from all over the world how to surf. The owner and operator is Made Mulyadi “Dedik”, the twin brother of Gede Aryadi “Deduk”. All the instructors are Bronze Medallion Certified for first aid in Bali from Balawista Bandung and are accredited to International standards. Their top priority is keeping you safe and helping you master the art of surfing in a fun environment.

You will be having semi-private lessons. They believe one coach for two guests allows for faster learning, maximum safety and individual spot attention in the water.

They will be pairing you with a partner of a similar surfing level and tailoring the lesson to fit your personal goals.

Here is a breakdown of the surf lesson program:


Beginner/level 1

This introductory course covers all the necessary theory about the basics of surfing, safety essentials, surf awareness, board characteristics, paddling and standing up. They‘ll take you into the water to practice these new skills and catch your first small waves.


Stoked/level 2

They take you a step forward and help you become more confident on the board and develop techniques for board control and turning while maintaining a pace that is comfortable to you.


Keen/level 3

In this course you will learn about how to read the surf such as observing the sets, timing the paddle out and techniques on how to get through the surf and into the line-up. (Subject to surf conditions)


Addicted/level 4

In this final course the goal is to paddle through the surf into the line-up (subject to surf conditions), select the right wave, time your take off and confidently ride some amazing waves.

Surf Sessions Advanced Levels:

They organize 5 trips to various breaks around Bali. The surf spots they select depend on guests surf skill, tide, swell and wind conditions. All surf guides are Balinese and know all the breaks like the back of their hand.

The guides will give you an on spot briefing about safety, waves, reef hazards, special break characteristics, etc. and will always surf with you. They will answer any questions you have on wave know-how and surf rules.

The incredible consistency of good waves offers you the opportunity to go surfing in perfect conditions almost always.

Surfing will leave you feeling alive, at peace and truly connected with Mother Nature. There is no greater feeling in the world than sitting on your board, looking to the horizon and waiting for your next wave to come in. Out in the ocean you experience what it means to live in the moment and to forget everything else around you. It’s meditative and calms your mind. You feel the magic of the ocean, its energy and being connected to it. The thrill of taking off on a wave and the rush of the ride is truly amazing. You feel like you are on top of the world.



For Ultimate Bali Bliss guests:
You will receive 5 hrs worth of pampering: 1 Traditional Balinese Full Body Massage, 1 Pedicure or Manicure, 1 Treatment of your choice from in-villa spa menu and one 2 hour tailored Spa Treatment of your choice held at a spa sanctuary.

For Soul N Surf guests:
You will receive 3hrs worth of pampering: 2 Traditional Balinese Full Body Massages and 1 treatment of your choice from in-villa spa menu

For Surf Sister guests:
You will receive 2hrs worth of pampering: 1 Traditional Balinese Full Body Massage and 1 treatment of your choice from in-villa spa menu


Ultimate Bali Bliss guests may choose one of the following 2 hour Simply Spa Packages: 

Simply Divine This treatment begins with a 75 minute Balinese massage, then the entire body is painted in a brown, granular paste (the traditional Javanese “lulur”), containing turmeric sandalwood, cinnamon, ground nuts and rice. The past is then gently rubbed to exfoliate the skin. After a quick shower the body is covered in a fresh yogurt. The enzymes stimulated cell activity and restores the pH balance of the skin, which feels soft as silk after the yogurt is washed away. The final step involves luxuriating in a war, fragrant, flower-filled bath.

Simply Beautiful This package begins with a deep cleansing facial and then followed by a Creambath hair treatment. The hair wash is followed by a relaxing head, neck and shoulder massage. After your massage a special hair streamer is used to infuse the cream into your hair.

Simply Rejuvenated This package begins with a deep cleansing facial followed by a full body massage. The full body massage uses essential oils from Indonesian spices and flowers. The massage therapists incorporate a variety of techniques to relieve tension, improve blood flow, ease stress and relax the mind. End the massage with a hot shower.

Simply Relaxed This package begins with a deep cleansing facial and followed by a Reflexology massage. An ancient Chinese healing therapy that is blissful as it is beneficial, this health-enhancing foot therapy focuses on the feet’s reflex points to restore the natural flow of body energy, aids in the release toxins and increase overall circulation and health.



Yoga and meditation is a perfect complement to your surf retreat program as it teaches you balance and flexibility, gives you strength and brings clarity to your mind to help you focus. All of which are crucial components of surfing. Yoga and meditation classes have been tailored to the retreat program. Practicing yoga will restore sore and tired muscles and bring balance to your body after a day in the surf, and the early morning classes will prepare your body for the day’s activities. Your Bali yoga and meditation classes will be held in the privacy of the retreat Villa. The yoga and meditation classes are suitable for beginners through to advanced practitioners. The yoga instructor will adjust the poses to suit your ability. You will be practicing hatha, vinyasa and vinyasa flow. They provide all of your equipment. Just bring your yoga clothes and an open mind and heart!

Room type
Travel dates
6 nights Private Room (Sould Surf Bliss Package) Package US$2,695 Per person 01 Jan-01 Jan
6 nights Shared Room (Sould Surf Bliss Package) Package US$2,295 Per person 01 Jan-01 Jan
  • Prices above are per person prices, and are subject to foreign exchange fluctuations until paid in full.
  • Packages are inclusive of local government taxes and service charges.
  • Solo travelers are very welcome. You will be paired up with a suitable roommate to share a room and villa with. Shared rooms accommodate two people.
  • These are example packages. Please contact us for specific dates.
  • Please click "Enquire Here" or "On Special" to email us or call us to speak with one of our friendly surf travel specialists.

Soul Surf Bliss Package Inclusions:

  • 5 days of surf lessons, semi private professional instruction, quality surf equipment.
  • 3 Yoga & meditation classes, incl. equipment.
  • 2 Spa treatments.
  • 1 Holistic therapy of your choice incl. traditional Balinese healing.
  • Balinese culture activities.
  • Raw chocolate class.
  • Special Gifts
  • 7 day / 6 night luxury accommodation in a beautiful private villa set within a tropical garden oasis in the heart of Seminyak.
  • Private or twin shared rooms with air conditioning and private bathrooms.
  • Deluxe room amenities.
  • Staff services provided incl. daily housekeeping.
  • Complimentary wifi.
  • Airport and hotel transfers to and from the retreat.
  • Professional expert instructors and retreat leaders to take care of you throughout the retreat.
  • All meals-breakfast, lunch, dinner, dessert, snacks, (except 2 dinners and 1 lunch)
  • Unlimited supply of purified water, herbal teas and fresh coffee.
  • Young, fresh coconut water served after surfing.

Soul Surf Basic Package Inclusions:

  • 7 day / 6 night accommodation in our beautiful surf house.
  • 5 Day surf lessons, quality surf equipment.
  • 3 yoga classes.
  • Nourishing wholefood breakfasts, welcome and farewell dinners.
  • 1 Balinese full body massage.
  • Extras: rash guard, beach bag, sarong, digital photos of surf sessions.
  • Airport or hotel pick up.


Disclaimer - This surf trip is an independent surf operator and is not part of or in partnership with The Perfect Wave Travel Co. The Perfect Wave acts as an agent only. We sell various travel related products on behalf of numerous transport, accommodation and other service providers, such as airlines, land based accommodation and boat charter operators. The Perfect Waves obligation is to make travel bookings on your behalf and to arrange relevant contracts between you and travel service providers. The Perfect Wave has no responsibility for these services nor do we make or give any warranty of representation regarding their standards. All bookings are made subject to the terms and conditions and limitations of liability imposed by these service providers.

Other Surf Experiences

If you're looking for adventure, fun, sun, friendship, food, relaxation, and super sexy surf arms...then look no further. This retreat is remarkable.Mind Body Soul Surf delivers exactly what the name promises! One of the best experiences I've ever had (and I'm a very seasoned traveler). From the moment they welcomed me to the gorgeous villa, to their warm send off (and every moment in between), Sarah and Deduk and team made me feel like a goddess! They took meticulous care in planning and customizing my Bali experience to challenge my yoga practice, coach me to surf various types of breaks, pamper me with incredible spa treatments, and teach me a tremendous amount about the history, culture & cuisine of Bali. What's more, they are AWESOME fun to be around. I highly recommend this retreat. I came away with some great friends, a clearer heart and mind, and a stronger body.

Experience Begun: September 2012
Created on: Thursday 14 February 2013